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We’re almost down the final stretch! 60+ pounds later and my Mommas are rocking!…sweating!…and shredding the weight away!
The past couple of weeks have been tougher. We’ve stepped it up yet another notch and they are taking it by storm! Outside of Pedal NYC & Lisa, the Mommas have been making waves at the sports clubs on their own and some have even been taking to the streets! Yes, I said…the streets!
They’ve gone from kicking and screaming to “I’m going to go to the gym to kick the BFS (Big F#%!?! stairs) in the ass!”…or even setting up their very own workout stations in their home! In other words, WHAT EVER IT TAKES! They’ve not only gotten stronger physically…mentally they are all on another level!
The next final weeks are going to be rough….FIT Forecast says its going to rain Kettlebells….boxing…longer runs…and tons more TRX/CoreRxN™ Bootcamp sessions! I am so thrilled and excited to see what kind of results they’re going to yield in the next coming weeks!
can’t wait to see em SWEATing more pounds away!
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[...] in his spin class…You have to get out of your comfort zone to see real change. Lisa and Ray tightened the reigns….Mamas were going hardcore and being that I’m team captain, I had to [...]