BOOTCAMP

BOOTCAMP: WEEK 6
Reclaim your waist! (I’m a BEAST!)

Everything hurts. Well, maybe hurt is the wrong word. Or maybe hurts so good is more appropriate. I feel every muscle, limb and bone in my body and even found myself on Sunday ENJOYING Lisa’s Insanity ab routine (watch her in action while my eldest son does his best to distract her).

As I looked in [...]

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BOOTCAMP: Week 5: Production

Week 5: Thank goodness I have made it because I am finally seeing results! This week Ray’s rounds were harder than usual, yet somehow those crazy steps seemed easier. Which was a good thing because we shot for the show on Saturday. As you know, we have opened up Saturday’s torture to anyone who wants [...]

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BOOTCAMP WEEK 4
Rugburn, Spanx and Jiggly Bits

This week was brutal. Whenever we work out inside, I think, Oh this will be so much easier. Scratch that. Ray was in rare form and tougher than usual. We did countless rounds of burpees, perhaps my least favorite exercise on the planet. Am I praising Jesus or doing burpees? BOTH!!!
Then Ray-Ray The Torture Master put [...]

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Honey, I’m having an affair.
And he likes a leaky bosum.

The life of a working & breast feeding mom is not always pretty, people. Those of you who have ever nursed know that timing is everything. So, let me show you what my new lover was faced with this week. Not cute. But I didn’t care.

Allow me to introduce you to the most important man [...]

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BOOTCAMP Week 2:
A little dog poo can’t kill you.

Week 2 has proved to be challenging. I’m hungry all the time, and my glutes (and inner thighs) are killing me (causing me to hobble around like an 80 year old). I have been reunited with my abs, and it has not been pretty. You see, they have been on holiday for 10 months now, [...]

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FREE SATURDAY BOOTCAMP
WE HAVE LOST OVER 120lbs!!

I have been overwhelmed with the amount of facebook mail I have been getting and posts from people who want to shed the weight with me and my ladies! We have collectively lost over 120lbs!
Well, Ray Wallace is extending a gift to our friends and fans. Join us for our final group session!
You don’t have [...]

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Bootcamp: Week 1
ATTACK THE FAT!

TONI
When I said this was an exercise in full disclosure, I was not kidding. And I have now proven that to you by posting perhaps the most unflattering picture of myself in the entire universe! But I’m ok with that because I am on the road to a better ME! This week was not easy. [...]

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Pre-Baby Body Bootcamp
The beginning

Knowing myself far too well, I knew I would have to come up with some crazy over-produced plan to get back in shape after the birth of my second child. And, six weeks after my c-section, with the blessing of my OB, Dr, Rinato, it is all about to being: Tomorrow. You see, a month [...]

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excited for baby but…
I want my body back!

As i near the end of what has seemed to be a VERY long pregnancy, I am getting really excited to meet the lil’ guy/gal. looking forward to middle of the night nursing (for real, so peaceful!) and onesies…so precious! my son is looking forward to being a big brother and has gained an incredible [...]

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Science & The City
City Kid

Science in the City
Almost every weekend my kids ask me to take them to the Hall of Science. Truthfully, I think it’s because their favorite Mexican restaurant is just a few blocks away, but really it’s because kids love science. Science museums are a great way to introduce your kids to the world around them. [...]

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