Alicia Week 11Life… Four letters, One Word… It can mean so many things and that meaning changes constantly. People come and go; some sit back and watch the world pass them by. I was one of those people for a long time. I would just let things happen and see where life took me. Well we are [...] [read more]
Crystal Week 11Bloated, feeling heavy and constipated is how my week started out. I know that’s called TMI,
Natasha Week 11Have I become a fanatic? That’s what many around me are saying. Everyone wants to give me advice about letting my body rest and not overdoing it. I guess they didn’t get the memo that I already have Lisa and Ray; both of whom I have learned to listen to. It gets a bit irritating [...] [read more]
Curried Chipotle Black Beans
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At the ripe old age of 15, I decided High School was a bore. I was always a very good student, but I was ready to explore the world, so I marched into my guidance counselors office and declared that I wanted to graduate early. I was in mostly AP classes, so, she said, this [...]
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Yesterday my husband looked at me and said, “looking good!” While I may not always feel like I’m ‘looking good’ or sometimes I can get a little down on myself, it’s always nice to feel like my hard work is showing some results. It’s hard to believe there’s only 2 weeks left in this bootcamp challenge [...]
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This week started out with a bang…I finally confronted my all-time nemesis THE SCALE and I defeated it again! Another 10 pounds gone making my total weight loss 25 pounds!!! I was in shock for most of the day afterward. I really hadn’t thought I’d lost much more since my gym time had suffered a [...]
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This week I learned that I should listen to Lisa and Ray about everything. The things I shrug off come back to bite me in the rear later.
Confession #1: All along Lisa has been talking about eating every two hours and having healthy food choices at hand. While I understood, I didn’t really pay any [...]
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Well we’re down to only two weeks and I’ve become so much stronger, not only at working out, but in all aspects of my life… With a more positive outlook on everything, that “I can do it” attitude spills over into my family life as well. When you put your mind to it, there’s [...]
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Something is going on here and I suspect the mamas (and Ray) are involved. I am shrinking and shrinking and shrinking…so much so that my clothes are literally hanging off of me. This is not a complaint,sort of it is, but really it’s not. The funny thing is today I am wearing my old Levis, the ones that [...]
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