BOOTCAMP: THE END
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Someone asked me yesterday if I was “finished with my workout thing”. My answer was that the last bootcamp session was on Sunday but I was in no way finished. I can’t believe how quickly the 12 weeks have flown by. I had expected to feel some sort of anxiety; to be at least a [...]
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End Run
They say great change never occurs overnight or with a huge bang…r ather, we evolve and transform, almost imperceptibly, over time. And so it has been for me on this journey with the mamas. We started off and had our asses whooped pretty fiercely by Mr. Ray and Lisa. We got to know each [...]
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Life… Four letters, One Word… It can mean so many things and that meaning changes constantly. People come and go; some sit back and watch the world pass them by. I was one of those people for a long time. I would just let things happen and see where life took me. Well we are [...]
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Well here goes, my last blog entry for Pre Baby Body Bootcamp… Thinking back on what the past 12 weeks, has meant to me and I’m immediately brought to tears. At first we were all strangers with a common goal in mind, to lose weight. After such a short time we’ve gone through blood, sweat, [...]
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It’s hard to believe that 12 weeks went by so quickly. Although it was at times grueling and often frustrating, it’s an experience that I think none of us really wanted to end. 12 weeks ago, I had no clue what I was getting into or who I was getting into it with. Boy, did [...]
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Firstly, please note above picture is of my belly while SITTING DOWN! We ladies know that when you stand up you can suck in it, notsomuch when seated. My jiggly bits are a little less jiggly and my flab suit is beginning to shed. Almost 4 months after the birth of this incredible creature pictured [...]
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At some point, the pre baby workshop will come to an end. You can and should feel proud of the progress you’ve made and the hard work you put forth. This is a good time to pay some attention to how you can continue on your path to good health and staying fit well after [...]
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At some point, the pre baby workshop will come to an end. You can and should feel proud of the progress you’ve made and the hard work you put forth. This is a good time to pay some attention to how you can continue on your path to good health and staying fit well after [...]
[read more]| Tell Your Friends | |
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We’re in the final homestretch and all I can say is…I’m exhausted. Sleep deprivation is one of those things you expect when you have a newborn and then gradually your kid learns how to sleep through the night and you can see the light at the end of the tunnel. It gets to the point [...]
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